After 10 years of working with clients with all kinds of injuries & dealing with my own herniated discs & knee pain, I've created a 6- step programming process to design workouts that are safe yet still challenging. Sign up for this workshop to help your clients live pain-free lives without fear!
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Erica Bell
Owner of Erica Bell Pilates & Erica Bell Studio
Who am I?
Lifelong learner, traveler, & owner of an at capacity & waitlisted home studio biz. Helping other Pilates teachers create the same kind of successful career I've had is my passion!
What will you learn?
Common injuries & anatomy of the shoulder, knee, hip, and back
Basic biomechanics
My 6 step programming process for working with pathologies
Best exercises & modifications for all of the most common injuries
Tons of sample workouts featuring REAL clients with REAL issues